One of the best ways you can get started on your journey is to go to the Women's Self-Defense Community.def

The book “Never Defenseless: Empowering Women’s Self-Defense” has launched on Amazon garnering the ranking of “#1 New Release” in Safety.

You don't consciously expect to be in a fight when you are out. Yet, circumstances can develop which will touch off a physical confrontation

In a research study sponsored by the United States Department of Justice, felons admitted they were afraid of armed citizens.